Back in the Saddle

Alright, so it's no secret that I've been somewhat...stagnant in my weight loss recently. No one is more aware of this than I am, so this past week I really put in a solid effort. I had a small goal to try to hit 321 this week, losing three pounds and getting back to keeping that shiny graph to the right moving south. So, feeling pretty optimistic that I just might hit that loss of three pounds, imagine my shock when I step up and see this:

316.6

...

Wait, what? I stepped back on the scale, thinking that can't be right. 316.6. Seriously?! 7.4 pounds lost last week?! That's more than a pound a day! Woohoo! Gotta admit, it's bee a while since I've felt this good. As a matter of fact, I think I'm feeling good enough to take on one of my goals. No, not the ricecake. Stop kidding yourself. I'm going to go hike to the top of Timpanogos Mountain either this week or next (probably next since this week in nuts at work. 60 hour work weeks are fun.) Let's keep this rolling stone moving, so that it can get the early worm! Or wait, that's not it. Umm..Two in the bird is worth ...uhh...three in the...umm... You know what? I think I'll just try and stay away from the motivation catchphrases. There's a reason why I don't work for Hallmark.